24:46.2 row on May 28, 2025

Thomas Rafter 24:46.2 row

4,501

Meters

24:46.2

Time

2:45.0

Pace

234

Calories

Average Watts	78
Calories Per Hour	567

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1 timed interval + 1 rest row w/ 5:30 added