16:05.1 row on May 26, 2025

Thomas Rafter 16:05.1 row

3,034

Meters

16:05.1

Time

2:39.0

Pace

161

Calories

Average Watts	87
Calories Per Hour	599

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 longer timed intervals with full rest-row meters after each and 45” assed to second rest row interval