21:16.0 row on May 21, 2025

Thomas Rafter 21:16.0 row

3,718

Meters

21:16.0

Time

2:51.5

Pace

191

Calories

Average Watts	69
Calories Per Hour	538

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Rest-row meters.....Some soreness in arms from rowing machine layoff