Martin Oosterom 10000m row
10,000
Meters
38:10.7
Time
1:54.5
Pace
699
Calories
169
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 198 |
December 03, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.7 | 10,000 | 1:54.5 | 233 | 1101 | 19 | 169 |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1119 | 20 | 162 |
| 7:35.5 | 4,000 | 1:53.8 | 237 | 1115 | 20 | 165 |
| 7:40.8 | 6,000 | 1:55.2 | 229 | 1087 | 20 | 170 |
| 7:41.8 | 8,000 | 1:55.4 | 227 | 1082 | 20 | 172 |
| 7:37.7 | 10,000 | 1:54.4 | 234 | 1104 | 20 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.