Martin Oosterom 10000m row
10,000
Meters
38:32.8
Time
1:55.6
Pace
692
Calories
160
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 160 |
November 04, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.8 | 10,000 | 1:55.6 | 226 | 1078 | 21 | 160 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 21 | 149 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 21 | 158 |
| 7:44.2 | 6,000 | 1:56.0 | 224 | 1070 | 21 | 161 |
| 7:45.4 | 8,000 | 1:56.3 | 222 | 1064 | 21 | 161 |
| 7:35.2 | 10,000 | 1:53.8 | 237 | 1117 | 23 | 175 |
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Workout Graph
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