Martin Oosterom 10000m row
10,000
Meters
39:40.5
Time
1:59.0
Pace
668
Calories
90
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 161 |
September 22, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.5 | 10,000 | 1:59.0 | 208 | 1014 | 20 | 90 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 21 | 78 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 20 | 116 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 20 | 95 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1005 | 20 | 73 |
| 7:48.8 | 10,000 | 1:57.2 | 217 | 1048 | 21 | 92 |
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