Martin Oosterom 10000m row
10,000
Meters
39:54.8
Time
1:59.7
Pace
664
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 159 |
September 20, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000 | 1:59.7 | 204 | 1001 | 20 | 163 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 21 | 142 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1011 | 20 | 164 |
| 8:01.5 | 6,000 | 2:00.3 | 201 | 990 | 20 | 164 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 20 | 166 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 21 | 180 |
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Workout Graph
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