Martin Oosterom 10000m row
10,000
Meters
38:20.6
Time
1:55.0
Pace
695
Calories
161
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 214 |
April 30, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.6 | 10,000 | 1:55.0 | 230 | 1091 | 23 | 161 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 22 | 152 |
| 7:36.2 | 4,000 | 1:54.0 | 236 | 1111 | 22 | 158 |
| 7:38.6 | 6,000 | 1:54.6 | 232 | 1099 | 24 | 161 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1074 | 23 | 164 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1078 | 24 | 172 |
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Workout Graph
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