Martin Oosterom 10000m row
10,000
Meters
39:03.6
Time
1:57.1
Pace
681
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 186 |
April 04, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.6 | 10,000 | 1:57.1 | 218 | 1048 | 21 | 162 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 22 | 158 |
| 7:47.1 | 4,000 | 1:56.7 | 220 | 1056 | 21 | 160 |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1048 | 21 | 160 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1032 | 21 | 162 |
| 7:42.4 | 10,000 | 1:55.6 | 227 | 1079 | 22 | 171 |
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Workout Graph
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