Christopher Lee 42:34 row
10,020
Meters
42:34.2
Time
2:07.4
Pace
623
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 126 |
May 25, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.2 | 10,020 | 2:07.4 | 169 | 881 | 22 | 144 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 129 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 145 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 141 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 155 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 158 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 173 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 163 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 116 |
| 42:34.2 | 592 | 2:10.2 | 158 | 845 | 23 | 120 |
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Workout Graph
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