Christopher Lee 15:04 row
3,568
Meters
15:04.2
Time
2:06.7
Pace
223
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 133 |
April 28, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,568 | 2:06.7 | 172 | 892 | 21 | 150 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 146 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 143 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 | 157 |
| 15:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 157 |
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Workout Graph
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