Chris Baird 1000m row
1,000
Meters
3:33.3
Time
1:46.6
Pace
74
Calories
162
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 33 |
| Stroke Count | 119 |
| Drag Factor | 0 |
March 05, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 33 | 162 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 36 | 130 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 34 | 163 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 33 | 169 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 32 | 174 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 32 | 176 |
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Workout Graph
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