Chris Baird 6000m row
6,000
Meters
24:24.9
Time
2:02.0
Pace
385
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 0 |
February 22, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.9 | 6,000 | 2:02.0 | 192 | 962 | 29 | 156 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 30 | 144 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 29 | 150 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 28 | 147 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 29 | 150 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 937 | 29 | 153 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 29 | 157 |
| 2:04.2 | 3,500 | 2:04.2 | 183 | 928 | 29 | 158 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 919 | 28 | 159 |
| 2:01.3 | 4,500 | 2:01.3 | 196 | 974 | 30 | 164 |
| 2:05.9 | 5,000 | 2:05.9 | 175 | 903 | 29 | 160 |
| 2:00.9 | 5,500 | 2:00.9 | 198 | 981 | 29 | 166 |
| 1:58.1 | 6,000 | 1:58.1 | 212 | 1031 | 30 | 173 |
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Workout Graph
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