Chris Baird 6000m row
6,000
Meters
24:59.2
Time
2:04.9
Pace
378
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 0 |
February 17, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.2 | 6,000 | 2:04.9 | 179 | 917 | 28 | 158 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 32 | 152 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 30 | 154 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 29 | 159 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 29 | 162 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 867 | 28 | 158 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 871 | 28 | 157 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 944 | 28 | 162 |
| 2:10.3 | 4,000 | 2:10.3 | 158 | 844 | 28 | 159 |
| 2:15.6 | 4,500 | 2:15.6 | 140 | 783 | 27 | 154 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 810 | 27 | 155 |
| 2:05.0 | 5,500 | 2:05.0 | 179 | 916 | 28 | 162 |
| 2:02.2 | 6,000 | 2:02.2 | 192 | 960 | 28 | 166 |
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Workout Graph
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