Chris Baird 1000m row
1,000
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 0 |
December 29, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 26 | 108 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 27 | 102 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 26 | 107 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 25 | 109 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 26 | 111 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 27 | 114 |
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Workout Graph
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