Chris Baird 10000m row
10,000
Meters
41:06.7
Time
2:03.3
Pace
638
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 0 |
March 13, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.7 | 10,000 | 2:03.3 | 187 | 942 | 27 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 31 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 28 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 29 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 28 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 27 |
| 2:03.2 | 3,000 | 2:03.2 | 187 | 944 | 28 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 931 | 28 |
| 2:04.4 | 4,000 | 2:04.4 | 182 | 925 | 28 |
| 2:06.8 | 4,500 | 2:06.8 | 172 | 890 | 27 |
| 2:10.9 | 5,000 | 2:10.9 | 156 | 837 | 28 |
| 2:03.4 | 5,500 | 2:03.4 | 186 | 941 | 28 |
| 2:02.3 | 6,000 | 2:02.3 | 191 | 958 | 28 |
| 2:06.9 | 6,500 | 2:06.9 | 171 | 889 | 28 |
| 2:09.3 | 7,000 | 2:09.3 | 162 | 857 | 28 |
| 2:06.7 | 7,500 | 2:06.7 | 172 | 892 | 27 |
| 2:05.4 | 8,000 | 2:05.4 | 177 | 910 | 28 |
| 2:05.5 | 8,500 | 2:05.5 | 177 | 909 | 28 |
| 2:07.1 | 9,000 | 2:07.1 | 170 | 886 | 27 |
| 2:05.4 | 9,500 | 2:05.4 | 177 | 910 | 28 |
| 1:58.0 | 10,000 | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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