Chris Baird 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
40
Calories
105
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 174 |
July 10, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 36 | 105 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 36 | 105 |
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Workout Graph
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