Chris Baird 10000m row

10,000

Meters

42:09.4

Time

2:06.4

Pace

622

Calories

153

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate28
Stroke Count1186
Drag Factor176

July 02, 2025 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:09.4 10,000 2:06.4 173 895 28 153
2:11.6 500 2:11.6 154 828 28 133
1:59.7 1,000 1:59.7 204 1002 29 140
1:59.7 1,500 1:59.7 204 1002 29 148
2:02.1 2,000 2:02.1 192 961 29 152
2:04.7 2,500 2:04.7 180 921 28 153
2:03.7 3,000 2:03.7 185 936 29 155
2:05.3 3,500 2:05.3 178 912 28 152
2:06.3 4,000 2:06.3 174 897 28 157
2:09.0 4,500 2:09.0 163 861 28 154
2:07.7 5,000 2:07.7 168 878 28 156
2:09.8 5,500 2:09.8 160 850 28 153
2:09.5 6,000 2:09.5 161 854 28 152
2:04.8 6,500 2:04.8 180 919 28 161
2:10.2 7,000 2:10.2 159 845 28 154
2:08.4 7,500 2:08.4 165 869 28 158
2:08.5 8,000 2:08.5 165 867 28 158
2:12.0 8,500 2:12.0 152 823 27 154
2:10.2 9,000 2:10.2 159 845 28 155
2:03.4 9,500 2:03.4 186 941 28 163
2:02.9 10,000 2:02.9 189 948 29 165

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Workout Graph

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