Chris Baird 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 174 |
June 07, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 29 | 135 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 28 | 108 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 30 | 131 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 31 | 141 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 30 | 146 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 30 | 153 |
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Workout Graph
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