Chris Baird 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
95
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 173 |
June 05, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 31 | 95 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 33 | 90 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 31 | 92 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 32 | 98 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 31 | 99 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 31 | 98 |
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Workout Graph
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