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Chris Baird 10000m row

10,000

Meters

42:46.9

Time

2:08.3

Pace

613

Calories

152

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate28
Stroke Count1193
Drag Factor173

May 25, 2025 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:46.9 10,000 2:08.3 166 869 28 152
1:48.0 500 1:48.0 278 1256 32 147
2:01.2 1,000 2:01.2 197 976 29 150
2:01.4 1,500 2:01.4 196 973 29 153
2:07.2 2,000 2:07.2 170 885 27 153
2:06.1 2,500 2:06.1 175 900 28 154
2:08.4 3,000 2:08.4 165 869 28 153
2:08.4 3,500 2:08.4 165 869 28 155
2:04.8 4,000 2:04.8 180 919 28 159
2:13.3 4,500 2:13.3 148 808 27 154
2:17.2 5,000 2:17.2 136 766 27 151
2:12.8 5,500 2:12.8 149 814 28 151
2:06.4 6,000 2:06.4 173 896 28 156
2:18.6 6,500 2:18.6 131 752 27 144
2:12.6 7,000 2:12.6 150 816 27 149
2:10.7 7,500 2:10.7 157 839 28 151
2:17.4 8,000 2:17.4 135 764 28 145
2:16.9 8,500 2:16.9 136 769 27 145
2:06.0 9,000 2:06.0 175 902 29 156
2:09.9 9,500 2:09.9 160 849 28 152
1:59.6 10,000 1:59.6 205 1004 29 163

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Workout Graph

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