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Chris Baird 10000m row

10,000

Meters

42:16.5

Time

2:06.8

Pace

622

Calories

156

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate28
Stroke Count1186
Drag Factor175

May 17, 2025 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:16.5 10,000 2:06.8 172 890 28 156
2:06.8 500 2:06.8 172 890 27 96
1:56.7 1,000 1:56.7 220 1057 30 148
1:56.5 1,500 1:56.5 221 1061 29 159
2:01.3 2,000 2:01.3 196 974 29 159
2:02.6 2,500 2:02.6 190 953 29 160
2:01.2 3,000 2:01.2 197 976 29 164
2:03.4 3,500 2:03.4 186 941 28 164
2:07.4 4,000 2:07.4 169 882 28 162
2:08.1 4,500 2:08.1 167 873 29 162
2:11.8 5,000 2:11.8 153 826 27 157
2:14.2 5,500 2:14.2 145 798 28 154
2:07.5 6,000 2:07.5 169 881 28 161
2:13.0 6,500 2:13.0 149 812 27 159
2:10.6 7,000 2:10.6 157 840 28 160
2:08.2 7,500 2:08.2 166 871 28 162
2:11.6 8,000 2:11.6 154 828 27 159
2:10.8 8,500 2:10.8 156 838 27 163
2:10.0 9,000 2:10.0 159 848 28 161
2:08.5 9,500 2:08.5 165 867 28 161
2:06.1 10,000 2:06.1 175 900 28 164

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Workout Graph

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