Chris Baird 1000m row
1,000
Meters
4:04.5
Time
2:02.2
Pace
64
Calories
102
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 172 |
May 09, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 28 | 102 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 28 | 88 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 28 | 88 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 29 | 94 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 30 | 108 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 29 | 135 |
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Workout Graph
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