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Chris Baird 10000m row

10,000

Meters

41:01.5

Time

2:03.0

Pace

639

Calories

157

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate28
Stroke Count1175
Drag Factor175

May 04, 2025 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:01.5 10,000 2:03.0 188 946 28 157
1:57.0 500 1:57.0 219 1052 30 135
1:57.7 1,000 1:57.7 215 1038 29 142
1:56.5 1,500 1:56.5 221 1061 29 155
1:59.3 2,000 1:59.3 206 1009 29 155
2:00.7 2,500 2:00.7 199 985 29 157
2:01.3 3,000 2:01.3 196 974 29 160
2:02.0 3,500 2:02.0 193 963 29 160
2:04.3 4,000 2:04.3 182 927 29 158
2:00.0 4,500 2:00.0 203 997 29 164
2:09.9 5,000 2:09.9 160 849 28 157
2:12.4 5,500 2:12.4 151 818 27 150
2:07.5 6,000 2:07.5 169 881 29 155
2:07.7 6,500 2:07.7 168 878 28 158
2:03.2 7,000 2:03.2 187 944 29 162
2:06.4 7,500 2:06.4 173 896 28 161
2:06.6 8,000 2:06.6 172 893 28 160
2:06.0 8,500 2:06.0 175 902 29 161
2:04.5 9,000 2:04.5 181 924 29 163
2:05.6 9,500 2:05.6 177 907 29 160
1:52.8 10,000 1:52.8 244 1139 29 174

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Workout Graph

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