Chris Baird 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 175 |
May 04, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 28 | 125 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 29 | 105 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 27 | 125 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 29 | 128 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 28 | 132 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 29 | 137 |
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Workout Graph
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