Chris Baird 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
57
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 176 |
April 30, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 25 | 118 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 24 | 107 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 26 | 114 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 24 | 117 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 27 | 123 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 26 | 131 |
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Workout Graph
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