Chris Baird 10000m row
10,000
Meters
41:25.7
Time
2:04.2
Pace
630
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 177 |
April 27, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.7 | 10,000 | 2:04.2 | 182 | 927 | 28 | 162 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 29 | 136 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 29 | 149 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 29 | 156 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 29 | 160 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 909 | 28 | 156 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 983 | 28 | 163 |
| 2:07.0 | 3,500 | 2:07.0 | 171 | 888 | 28 | 160 |
| 1:59.7 | 4,000 | 1:59.7 | 204 | 1002 | 29 | 167 |
| 2:05.9 | 4,500 | 2:05.9 | 175 | 903 | 28 | 162 |
| 2:05.0 | 5,000 | 2:05.0 | 179 | 916 | 28 | 165 |
| 2:05.2 | 5,500 | 2:05.2 | 178 | 913 | 28 | 169 |
| 2:07.9 | 6,000 | 2:07.9 | 167 | 875 | 28 | 165 |
| 2:11.4 | 6,500 | 2:11.4 | 154 | 830 | 28 | 161 |
| 2:08.5 | 7,000 | 2:08.5 | 165 | 867 | 27 | 162 |
| 2:05.0 | 7,500 | 2:05.0 | 179 | 916 | 28 | 170 |
| 2:08.8 | 8,000 | 2:08.8 | 164 | 863 | 27 | 165 |
| 2:05.1 | 8,500 | 2:05.1 | 179 | 915 | 28 | 170 |
| 2:12.1 | 9,000 | 2:12.1 | 152 | 822 | 28 | 162 |
| 2:03.9 | 9,500 | 2:03.9 | 184 | 933 | 29 | 166 |
| 1:55.5 | 10,000 | 1:55.5 | 227 | 1081 | 29 | 177 |
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Workout Graph
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