Anthony Riedel 5000m BikeErg
5,000
Meters
11:18.9
Time
2:15.7
Pace
146
Calories
92
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 54 |
| Revolution Count | 624 |
| Power/kg | 1.52 |
| Drag Factor | 174 |
March 27, 2025 14:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:18.9 | 5,000 | 2:15.7 | 140 | 781 | 54 | 92 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 56 | 86 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 57 | 60 |
| 2:16.9 | 3,000 | 2:16.9 | 136 | 769 | 54 | 77 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 758 | 54 | 123 |
| 2:17.8 | 5,000 | 2:17.8 | 134 | 760 | 54 | 117 |
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Workout Graph
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