Anthony Riedel 5000m BikeErg
5,000
Meters
11:03.5
Time
2:12.7
Pace
149
Calories
77
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 56 |
| Revolution Count | 625 |
| Power/kg | 1.63 |
| Drag Factor | 174 |
March 27, 2025 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.5 | 5,000 | 2:12.7 | 150 | 815 | 56 | 77 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 55 | 58 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 57 | 65 |
| 2:11.8 | 3,000 | 2:11.8 | 153 | 826 | 57 | 59 |
| 2:12.1 | 4,000 | 2:12.1 | 152 | 822 | 57 | 102 |
| 2:11.5 | 5,000 | 2:11.5 | 154 | 829 | 57 | 104 |
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Workout Graph
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