Anthony Riedel 5000m BikeErg
5,000
Meters
10:57.7
Time
2:11.5
Pace
149
Calories
106
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 56 |
| Revolution Count | 625 |
| Power/kg | 1.67 |
| Drag Factor | 174 |
March 27, 2025 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:57.7 | 5,000 | 2:11.5 | 154 | 829 | 56 | 106 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 56 | 107 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 58 | 110 |
| 2:12.6 | 3,000 | 2:12.6 | 150 | 816 | 57 | 113 |
| 2:10.8 | 4,000 | 2:10.8 | 156 | 838 | 57 | 92 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 832 | 57 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.