Anthony Riedel 5000m BikeErg
5,000
Meters
11:08.9
Time
2:13.7
Pace
146
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 56 |
| Revolution Count | 629 |
| Power/kg | 1.59 |
| Drag Factor | 170 |
March 21, 2025 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:08.9 | 5,000 | 2:13.7 | 146 | 803 | 56 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 55 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 57 |
| 2:12.9 | 3,000 | 2:12.9 | 149 | 813 | 57 |
| 2:13.0 | 4,000 | 2:13.0 | 149 | 812 | 57 |
| 2:13.7 | 5,000 | 2:13.7 | 146 | 804 | 57 |
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Workout Graph
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