Anthony Riedel 5000m row
5,000
Meters
20:59.7
Time
2:05.9
Pace
313
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 149 |
March 11, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000 | 2:05.9 | 175 | 902 | 25 | 117 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 26 | 78 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 26 | 86 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 26 | 139 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 25 | 138 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 25 | 144 |
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Workout Graph
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