Anthony Riedel 5000m BikeErg
5,000
Meters
11:46.1
Time
2:21.2
Pace
140
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 53 |
| Revolution Count | 634 |
| Power/kg | 1.35 |
| Drag Factor | 166 |
March 08, 2025 12:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:46.1 | 5,000 | 2:21.2 | 124 | 727 | 53 | 124 |
| 1:11.2 | 500 | 2:22.4 | 121 | 717 | 53 | 125 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 750 | 54 | 127 |
| 1:10.4 | 1,500 | 2:20.8 | 125 | 731 | 55 | 124 |
| 1:10.8 | 2,000 | 2:21.6 | 123 | 724 | 53 | 122 |
| 1:09.8 | 2,500 | 2:19.6 | 129 | 742 | 55 | 122 |
| 1:09.1 | 3,000 | 2:18.2 | 133 | 756 | 55 | 127 |
| 1:10.3 | 3,500 | 2:20.6 | 126 | 733 | 55 | 126 |
| 1:10.7 | 4,000 | 2:21.4 | 124 | 726 | 53 | 125 |
| 1:12.0 | 4,500 | 2:24.0 | 117 | 703 | 53 | 126 |
| 1:12.4 | 5,000 | 2:24.8 | 115 | 696 | 52 | 122 |
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Workout Graph
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