Anthony Riedel 5000m BikeErg
5,000
Meters
10:41.5
Time
2:08.3
Pace
153
Calories
64
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 59 |
| Revolution Count | 634 |
| Power/kg | 1.8 |
| Drag Factor | 165 |
March 08, 2025 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.5 | 5,000 | 2:08.3 | 166 | 870 | 59 | 64 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 58 | 60 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 60 | 67 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 59 | 70 |
| 2:08.0 | 4,000 | 2:08.0 | 167 | 874 | 60 | 63 |
| 2:09.0 | 5,000 | 2:09.0 | 163 | 861 | 59 | 62 |
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Workout Graph
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