Anthony Riedel 5000m BikeErg
5,000
Meters
10:58.2
Time
2:11.6
Pace
147
Calories
88
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 57 |
| Revolution Count | 638 |
| Power/kg | 1.66 |
| Drag Factor | 163 |
March 04, 2025 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:58.2 | 5,000 | 2:11.6 | 153 | 828 | 57 | 88 |
| 1:06.3 | 500 | 2:12.6 | 150 | 816 | 57 | 90 |
| 1:06.6 | 1,000 | 2:13.2 | 148 | 809 | 58 | 95 |
| 1:06.4 | 1,500 | 2:12.8 | 149 | 814 | 58 | 83 |
| 1:07.2 | 2,000 | 2:14.4 | 144 | 796 | 57 | 89 |
| 1:04.6 | 2,500 | 2:09.2 | 162 | 858 | 59 | 82 |
| 1:03.7 | 3,000 | 2:07.4 | 169 | 882 | 60 | 78 |
| 1:05.9 | 3,500 | 2:11.8 | 153 | 826 | 57 | 89 |
| 1:05.8 | 4,000 | 2:11.6 | 154 | 828 | 58 | 88 |
| 1:04.7 | 4,500 | 2:09.4 | 162 | 855 | 59 | 96 |
| 1:06.9 | 5,000 | 2:13.8 | 146 | 802 | 57 | 91 |
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Workout Graph
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