Anthony Riedel 5000m BikeErg
5,000
Meters
11:17.0
Time
2:15.4
Pace
145
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 55 |
| Revolution Count | 630 |
| Power/kg | 1.53 |
| Drag Factor | 169 |
February 24, 2025 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:17.0 | 5,000 | 2:15.4 | 141 | 785 | 55 | 126 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 56 | 125 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 58 | 130 |
| 2:13.2 | 3,000 | 2:13.2 | 148 | 809 | 57 | 128 |
| 2:17.1 | 4,000 | 2:17.1 | 136 | 767 | 55 | 128 |
| 2:20.5 | 5,000 | 2:20.5 | 126 | 734 | 54 | 122 |
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Workout Graph
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