Anthony Riedel 5000m BikeErg
5,000
Meters
11:06.1
Time
2:13.2
Pace
147
Calories
68
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 57 |
| Revolution Count | 642 |
| Power/kg | 1.61 |
| Drag Factor | 161 |
February 24, 2025 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.1 | 5,000 | 2:13.2 | 148 | 809 | 57 | 68 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 61 | 64 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 56 | 66 |
| 2:11.5 | 3,000 | 2:11.5 | 154 | 829 | 58 | 74 |
| 2:12.2 | 4,000 | 2:12.2 | 151 | 821 | 58 | 66 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 792 | 56 | 71 |
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Workout Graph
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