Anthony Riedel 5000m BikeErg
5,000
Meters
10:38.5
Time
2:07.7
Pace
154
Calories
75
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 58 |
| Revolution Count | 617 |
| Power/kg | 1.82 |
| Drag Factor | 180 |
February 16, 2025 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:38.5 | 5,000 | 2:07.7 | 168 | 878 | 58 | 75 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 58 | 83 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 61 | 72 |
| 2:07.5 | 3,000 | 2:07.5 | 169 | 881 | 58 | 67 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 861 | 58 | 84 |
| 2:11.7 | 5,000 | 2:11.7 | 153 | 827 | 56 | 71 |
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Workout Graph
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