Anthony Riedel 5000m BikeErg
5,000
Meters
10:41.4
Time
2:08.2
Pace
152
Calories
84
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 57 |
| Revolution Count | 617 |
| Power/kg | 1.8 |
| Drag Factor | 181 |
February 16, 2025 09:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.4 | 5,000 | 2:08.2 | 166 | 870 | 57 | 84 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 55 | 96 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 55 | 96 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 890 | 59 | 88 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 944 | 60 | 73 |
| 2:04.3 | 5,000 | 2:04.3 | 182 | 927 | 60 | 69 |
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Workout Graph
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