Anthony Riedel 5000m row
5,000
Meters
21:26.3
Time
2:08.6
Pace
307
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 145 |
February 10, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,000 | 2:08.6 | 164 | 865 | 24 | 125 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 25 | 101 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 25 | 133 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 24 | 129 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 24 | 133 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 25 | 133 |
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Workout Graph
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