Anthony Riedel 5000m BikeErg
5,000
Meters
11:11.2
Time
2:14.2
Pace
145
Calories
74
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 57 |
| Revolution Count | 640 |
| Power/kg | 1.57 |
| Drag Factor | 161 |
February 02, 2025 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.2 | 5,000 | 2:14.2 | 145 | 797 | 57 | 74 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 57 | 76 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 57 | 82 |
| 2:13.3 | 3,000 | 2:13.3 | 148 | 808 | 58 | 71 |
| 2:13.8 | 4,000 | 2:13.8 | 146 | 802 | 57 | 77 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 800 | 57 | 65 |
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Workout Graph
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