Anthony Riedel 5000m BikeErg
5,000
Meters
10:39.9
Time
2:07.9
Pace
153
Calories
84
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 59 |
| Revolution Count | 640 |
| Power/kg | 1.81 |
| Drag Factor | 162 |
February 02, 2025 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.9 | 5,000 | 2:07.9 | 167 | 874 | 59 | 84 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 59 | 93 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 60 | 75 |
| 2:07.1 | 3,000 | 2:07.1 | 170 | 886 | 60 | 79 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 869 | 60 | 85 |
| 2:08.2 | 5,000 | 2:08.2 | 166 | 871 | 60 | 91 |
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Workout Graph
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