Anthony Riedel 5000m BikeErg
5,000
Meters
10:47.5
Time
2:09.5
Pace
152
Calories
68
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 59 |
| Revolution Count | 639 |
| Power/kg | 1.75 |
| Drag Factor | 162 |
February 02, 2025 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:47.5 | 5,000 | 2:09.5 | 161 | 854 | 59 | 68 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 58 | 64 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 60 | 67 |
| 2:10.3 | 3,000 | 2:10.3 | 158 | 844 | 59 | 78 |
| 2:07.6 | 4,000 | 2:07.6 | 168 | 879 | 60 | 72 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 852 | 59 | 63 |
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Workout Graph
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