Anthony Riedel 5000m BikeErg
5,000
Meters
11:05.4
Time
2:13.0
Pace
147
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 56 |
| Revolution Count | 630 |
| Power/kg | 1.62 |
| Drag Factor | 169 |
January 25, 2025 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:05.4 | 5,000 | 2:13.0 | 149 | 811 | 56 | 121 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 56 | 79 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 58 | 132 |
| 2:14.7 | 3,000 | 2:14.7 | 143 | 792 | 56 | 133 |
| 2:12.3 | 4,000 | 2:12.3 | 151 | 820 | 57 | 134 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 810 | 57 | 131 |
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Workout Graph
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