Anthony Riedel 5000m BikeErg
5,000
Meters
11:01.5
Time
2:12.3
Pace
149
Calories
95
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 57 |
| Revolution Count | 631 |
| Power/kg | 1.64 |
| Drag Factor | 169 |
January 25, 2025 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:01.5 | 5,000 | 2:12.3 | 151 | 820 | 57 | 95 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 56 | 89 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 57 | 81 |
| 2:12.3 | 3,000 | 2:12.3 | 151 | 820 | 57 | 99 |
| 2:11.0 | 4,000 | 2:11.0 | 156 | 835 | 58 | 97 |
| 2:10.8 | 5,000 | 2:10.8 | 156 | 838 | 58 | 111 |
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Workout Graph
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