Anthony Riedel 5000m BikeErg
5,000
Meters
11:15.4
Time
2:15.0
Pace
145
Calories
70
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 57 |
| Revolution Count | 647 |
| Power/kg | 1.54 |
| Drag Factor | 155 |
January 02, 2025 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.4 | 5,000 | 2:15.0 | 142 | 788 | 57 | 70 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 57 | 74 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 58 | 60 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 783 | 57 | 63 |
| 2:14.4 | 4,000 | 2:14.4 | 144 | 796 | 58 | 68 |
| 2:15.2 | 5,000 | 2:15.2 | 142 | 787 | 57 | 88 |
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Workout Graph
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