Anthony Riedel 5000m BikeErg
5,000
Meters
10:45.7
Time
2:09.1
Pace
152
Calories
63
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 60 |
| Revolution Count | 654 |
| Power/kg | 1.77 |
| Drag Factor | 153 |
December 30, 2024 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:45.7 | 5,000 | 2:09.1 | 163 | 859 | 60 | 63 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 60 | 70 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 62 | 64 |
| 2:06.4 | 3,000 | 2:06.4 | 173 | 896 | 62 | 65 |
| 2:08.9 | 4,000 | 2:08.9 | 163 | 862 | 61 | 62 |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 826 | 59 | 57 |
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Workout Graph
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