Anthony Riedel 5000m BikeErg
5,000
Meters
10:37.9
Time
2:07.5
Pace
153
Calories
66
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 59 |
| Revolution Count | 628 |
| Power/kg | 1.83 |
| Drag Factor | 171 |
December 24, 2024 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.9 | 5,000 | 2:07.5 | 169 | 880 | 59 | 66 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 59 | 72 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 59 | 76 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 893 | 60 | 57 |
| 2:08.7 | 4,000 | 2:08.7 | 164 | 865 | 58 | 69 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 59 | 60 |
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Workout Graph
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