Anthony Riedel 5000m BikeErg
5,000
Meters
11:38.4
Time
2:19.6
Pace
144
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 53 |
| Revolution Count | 617 |
| Power/kg | 1.39 |
| Drag Factor | 180 |
September 13, 2025 15:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:38.4 | 5,000 | 2:19.6 | 128 | 742 | 53 | 122 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 53 | 120 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 53 | 123 |
| 2:19.5 | 3,000 | 2:19.5 | 129 | 743 | 53 | 125 |
| 2:22.4 | 4,000 | 2:22.4 | 121 | 717 | 52 | 122 |
| 2:15.7 | 5,000 | 2:15.7 | 140 | 782 | 55 | 124 |
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Workout Graph
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