Anthony Riedel 5000m BikeErg
5,000
Meters
11:12.1
Time
2:14.4
Pace
149
Calories
96
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 54 |
| Revolution Count | 617 |
| Power/kg | 1.56 |
| Drag Factor | 180 |
September 13, 2025 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.1 | 5,000 | 2:14.4 | 144 | 795 | 54 | 96 |
| 1:11.1 | 500 | 2:22.2 | 122 | 718 | 51 | 75 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 55 | 70 |
| 1:07.3 | 1,500 | 2:14.6 | 144 | 793 | 55 | 73 |
| 1:05.1 | 2,000 | 2:10.2 | 159 | 845 | 57 | 83 |
| 1:06.3 | 2,500 | 2:12.6 | 150 | 816 | 56 | 121 |
| 1:06.0 | 3,000 | 2:12.0 | 152 | 823 | 55 | 121 |
| 1:06.0 | 3,500 | 2:12.0 | 152 | 823 | 56 | 120 |
| 1:07.1 | 4,000 | 2:14.2 | 145 | 798 | 55 | 80 |
| 1:06.7 | 4,500 | 2:13.4 | 147 | 807 | 56 | 100 |
| 1:08.8 | 5,000 | 2:17.6 | 134 | 762 | 53 | 119 |
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Workout Graph
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